Support I
Offer
Individual Therapy
Sometimes you just need a space that's entirely yours - no advice from friends, no having to explain yourself, just room to figure out what's actually going on.
Most of us spend a lot of time in our heads, trying to think our way through things. In our sessions, we slow down and go deeper than that - getting curious about where certain feelings come from, why we react the way we do, and what we might actually need.
$180 per session (60 min)
Couples Therapy
Maybe you're having the same argument on repeat, or you've slowly started to feel more like roommates than partners.
In our sessions, we slow down the patterns that keep pulling you apart and help you actually hear each other again. We work on deepening connection, improving how you communicate, and creating more of what brought you together in the first place.
$190 per session (60 min)
EMDR Therapy
Maybe you've tried talking about it, but the words don't quite capture what you're carrying. Or you've made sense of what happened, but your body hasn’t caught up yet.
EMDR works differently than traditional talk therapy. Instead of just processing experiences through conversation, we work with how your nervous system has held onto them - so you can move through what's kept you stuck, not just understand it.
$180 per session (60 min)